Hydration For Women Fat Loss Skin
Hydration is one of the most overlooked factors in women’s health. Discover how drinking enough water can support fat loss, improve energy levels, enhance skin health and help you achieve better fitness results.



Achieve your fitness goals with tailored personal training. Get expert guidance, motivation, and a plan designed just for you. Take the first step today!
At Fit With Julia, I provide expert personal training tailored to your goals. Whether you’re looking to build strength, improve endurance, or feel healthier, I’m here to guide you every step of the way. Let’s achieve your best self together!




At Fit With Julia, I focus on real, sustainable results. My approach is personal, supportive, and tailored to your unique fitness journey. Whether you want to gain strength, improve endurance, or recover from an injury, I’m here to guide you with expert knowledge and a no-nonsense approach.





I struggled with consistency before, but Julia’s guidance and motivation made all the difference. Now, I actually enjoy working out!
James T.
The tailored workouts and expert advice helped me achieve my goals faster than I expected. Highly recommend Julia’s training!
Sophie L. Posted on Google Morgan MortonTrustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ I completed a block of 10 personal training sessions and absolutely loved every one of them. She was so friendly, supportive, and knowledgeable from the very beginning. One of my biggest goals was to feel more comfortable in the gym, and she really helped me build my confidence. She took the time to show me how to use all the equipment properly and explained everything in a way that was easy to understand. Thanks to her guidance, I now feel confident working out independently and around other people in the gym, which is something I used to find quite intimidating. I would highly recommend her to anyone looking for a personal trainer who is encouraging, approachable, and genuinely invested in helping you achieve your goals. Thank you for making such a positive difference to my fitness journey! 💪😊Posted on Google Martin ScottTrustindex verifies that the original source of the review is Google. I’ve worked with Julia for 1-1 training she is really knowledgable and a excellent trainer would highly recommendPosted on Google Vida AleliunaiteTrustindex verifies that the original source of the review is Google. Julia has helped me achieve sustainable fat loss and put me on the right track for my gym journey. She personalized the training to my goals and introduced me to a variety of training methods, so I was never bored—in fact, I looked forward to each session! Apart from the usual gym sessions, she also offers classes and has created a community for those who want to engage in activities outside the gym, like her Sunday running club. I would highly recommend Julia to anyone! :)Posted on Google KezTrustindex verifies that the original source of the review is Google. I was really struggling to get fit,healthy and keep my weight down,i desperately needed help. I booked a 10 block session@'Fit With Julia' and can honestly say its the best move i made.In 10 weeks,one session a week;Julia has given me constant professional guidence and support in how to train correctly and with my diet and nutrition,Julia is always on hand to help along the way.In 10 weeks i have dropped just over 6kg in body weight and i feel fantastic,i could not have got this far without her help.Im so pleased with my progress and have just booked more sessions to continue my fitness journey..I highly recommend 'Get fit with Julia' to anyone who wants real lasting results,it has ultimately changed my life for the better.Posted on Google Cassandra GillettTrustindex verifies that the original source of the review is Google. Fabulous trainer, with always fresh ideas to keep things interesting and challenging. Delighted with my body shape/fitness transition over the last couple of years… Always motivated by Julia to improve and set future goalsPosted on Google Gemma ByrneTrustindex verifies that the original source of the review is Google. I’ve had the pleasure of working with Julia for over two years, and I can honestly say it’s been one of the best decisions I’ve made for my health and fitness journey. She is knowledgeable, professional, and genuinely invested in her clients’ success! Throughout our time working together, she consistently tailored workouts to my goals, abilities, and progress, always pushing me in a way that felt challenging but achievable. She has adapted any workouts to any injuries I’ve had. Her attention to proper form, injury prevention, and overall well-being made me feel confident and safe every session. What sets her apart is her encouragement and positive attitude. She knows how to motivate without too much pressure and creates a fun and supportive environment that keeps you coming back even on tough days. Thanks to her guidance, I’ve become more confident, and more consistent with my fitness than before. I highly recommend her to anyone looking for a dedicated, skilled, and inspiring personal trainer. She’s great at what she does.Posted on Google Chrissie RodgerTrustindex verifies that the original source of the review is Google. Julia is amazing! I go to her group classes and 1:1 pt sessions and I love it, she works with your ability and helps and reassures you every step of the way! Thankyou so much for your patience Julia! Wouldn’t go anywhere else! ❤️Posted on Google Rhiannon HastingsTrustindex verifies that the original source of the review is Google. Julia is an amazing PT! I needed help after having my son and she got me back into a routine. She tailors each PT session depending on your capability/progression and also pushes you when you need it. I would definitely recommend to people of all fitness abilities😊Posted on Google Joanne ChillingworthTrustindex verifies that the original source of the review is Google. I've been training with Julia for nearly 2 years now and love it! The mix of sessions from her Bodypump classes to 10-week blocks of tailored PT and now a Sunday morning running community -Julia has brought together a fab and supporting group of people with her care, great sense of humour and professionalism. Highly recommend! xPosted on Google Peter SnelsonTrustindex verifies that the original source of the review is Google. ‘ I have the dubious honour of being Julia's oldest and only full time male client. 😧. I have been going to gyms for over 40 years and in the 2 or so years I've been training with her I have achieved more than in all those years. She has coached, coaxed and gradually pushed me to doing stuff I didn't believe possible. BUT she will only push in small doses making sure I don't over do it. which I often want to. And it's great to see the smile on her face when I make a new PB ☺️ If anyone wants to achieve better I can't see how she can be beat as the PT to get you there. ‘

At Fit With Julia, training starts with a focused 1-to-1 session — one hour of personalised coaching for £40. A simple, effective way to build momentum and start seeing real results.
My approach is personal, supportive, and centred on sustainable progress, whether your goal is strength, endurance, or recovery.
Explore all training plans below to find what suits you best.
train with a friend
Coaching
1-to-1 PT sessions

I focus on strength, muscle growth, and conditioning to help clients build lean muscle effectively.
A minimum of three sessions per week is recommended, but consistency is key for optimal results.
Sessions include strength training, progressive overload, and muscle isolation exercises, tailored to your goals.
You can start without equipment, but I recommend investing in basic weights and resistance bands for better progress.
Nutrition plays a crucial role—adequate protein intake, balanced meals, and proper recovery fuel muscle development.
Hydration is one of the most overlooked factors in women’s health. Discover how drinking enough water can support fat loss, improve energy levels, enhance skin health and help you achieve better fitness results.
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Julia’s personalised training has completely transformed my fitness journey! I feel stronger, more confident, and energised every day.
Emma R.